Pilates Basics & Anatomy Course

If you do not have a qualification like Certificate III or higher in Fitness, a Diploma or Degree that covers anatomy, you will be required to do this course to get an understanding in the basics of Pilates and how the body works, covering muscles, body structure and respiration.

You will be assessed as to your understanding of these principles and how they affect the body during normal life and exercise.

This is a one day course with a small amount of self study.

A manual will be posted or emailed to you prior to the course.

$300.00 inc G.S.T.

Date for the Pilates Basics and Anatomy Course

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